Robinson Esquinzo's Journal, 31 May 2016

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Weigh In record (no journal entry) for 31 May 2016

162.5 lb Lost so far: 32.8 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2016:

1780 kcal

Fat: 39.70g | Prot: 84.18g | Carb: 265.88g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Laugenstange. Dinner: Gut & Günstig Chicken Nuggets, K-Classic Wedges. Snacks/Other: Tassimo Oreo. more...

2589 kcal

Activities & Exercise: Running - 8/mph - 30 minutes, Working - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 15.4 lb a week

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Robinson Esquinzo's Journal, 31 May 2016

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