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ja was ist denn jetzt los???... :)
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253.5 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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700 kcal
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Fat: 23.56g | Prot: 31.75g | Carb: 83.95g.
Breakfast: Kaffee mit Milch, Milch 1,5%, Vitalis Knusper Pur Weniger Süß. Lunch: Lidl Dattelcherrytomaten, Bautz'ner Senf Mittelscharf, K-Classic Schmelzkäsescheiben Light, Harry Vital + Fit Brot. more...
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losing 15.4 lb a week
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