JerryUPR's Journal, 15 May 2016

Fat: 20.1
Water: 51.3
Muscle: 37.0
Bone: 5.0
B/P: 99/63

180.2 lb Lost so far: 43.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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15 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 3.00g.   Breakfast: Spectrum Apple Cider Vinegar. more...

2472 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...