Robinson Esquinzo's Journal, 20 March 2016

Weigh In record (no journal entry) for 20 March 2016
164.5 lb Lost so far: 30.9 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2016:
1324 kcal Fat: 49.55g | Prot: 21.44g | Carb: 200.01g.   Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Apfelkuchen. more...
steady weight



     
 

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