Weigh In record (no journal entry) for 20 March 2016
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164.5 lb
Lost so far: 30.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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1324 kcal
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Fat: 49.55g | Prot: 21.44g | Carb: 200.01g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Apfelkuchen. more...
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steady weight
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Robinson Esquinzo's weight history
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