Robinson Esquinzo's Journal, 03 March 2016

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Weigh In record (no journal entry) for 03 March 2016

161.6 lb Lost so far: 33.7 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2016:

2256 kcal

Fat: 65.50g | Prot: 79.05g | Carb: 331.35g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Nudeln mit Hackfleischsoße. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Oreo Keks, Aerzener Apfelkuchen. more...

2722 kcal

Activities & Exercise: Soccer - 1 hour and 10 minutes, Working - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

losing 12.3 lb a week

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Robinson Esquinzo's Journal, 03 March 2016

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Robinson Esquinzo's weight history