Mike in NC's Journal, 17 September 2024

Birthday cake for a friend. Chocolate pound cake with cream cheese icing. 1,200 calories per serving. We didn’t take any home but a delicious indulgence.

Diet Calendar Entries for 17 September 2024:
1969 kcal Fat: 57.62g | Prot: 118.33g | Carb: 245.18g.   Breakfast: Nature Made Fish Oil 1200Mg, Reaal Essential Amino Acid Muscle Multiplier, Fage Total 0% Greek Yogurt (170g), Wasa Multi Grain Swedish Style Crisp Bread, Equate Creatine Monohydrate 5G, HEB Steel Cut Oats, Honey, Cuties Clementines, Coffee. Dinner: Fresh'n Easy Garden Salad, Blue Cheese, Cheddar Cheese, Pepperidge Farm Seasoned Croutons, Balsamic Vinegar, Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Pepperidge Farm Seasoned Croutons, Cabbage. Snacks/Other: Hiland Vanilla Light Ice Cream, Reddi-wip Extra Creamy Whipped Cream. more...
2718 kcal Activities & Exercise: Apple Health - 24 hours. more...

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wow 
17 Sep 24 by member: ObeseToBeast123

     
 

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