BeaOMalley's Journal, 15 September 2011

oh. I failed at my diet this week. I need to stop letting small things coming up keep me from doing what I know I should be. Get on track, stay motivated. Try again.

Diet Calendar Entries for 15 September 2011:
682 kcal Fat: 29.53g | Prot: 33.70g | Carb: 72.51g.   Breakfast: vodka sauce, spinach and ricotta ravioli . Lunch: mushroom, organic valley 2% Lactose free milk, egg. Snacks/Other: sprite. more...
1961 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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