Oba hoje e dia de pesagem. Vamos ver como anda indo. Mesmo essa semana sendo meio tumultuada ainda estou com pensamento positivo.
Diet Calendar Entries for 19 February 2016:
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640 kcal
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Fat: 57.64g | Prot: 19.08g | Carb: 12.68g.
Breakfast: Ovo Mal Cozido, Café. Lunch: Tomates, Alface, Azeite de Oliva Extra-Virgem, Frango (Empanado e Frito). more...
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3100 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes. more...
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koyotebr's weight history
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