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Robinson Esquinzo
Journal
14 Feb 16
Robinson Esquinzo's Journal, 14 February 2016
Robinson Esquinzo's Profile
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Weigh In record (no journal entry) for 14 February 2016
165.1 lb
Lost so far:
30.2 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2016:
2930 kcal
Fat: 94.27g | Prot: 92.53g | Carb: 417.37g.
Breakfast:
Kaufland Steinofenbrötchen, Nutella Nutella.
Lunch:
Laugenbrezeln.
Dinner:
Hallo Pizza Pizzabrötchen, Hallo Pizza Pizza Kentucky.
Snacks/Other:
Snickers Riegel, Corny Milch Classic, Corny Milch Classic.
more...
2316 kcal
Activities & Exercise:
Running - 8/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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