Long walk yesterday, with only the very last block cut off because of heat finally getting to Summer. Twenty minute row, #76. Yesterday’s project was pulling out the shoes in the back of my closet and let’s just say, I’m not hurting for new ones, but I gave myself a challenge to donate/dispose of ten pairs, so that’s what I did. Four pairs went in the trash, including my favorite hiking boots ever. Hot pink and brown New Balance. They probably had close to 1000 miles on then because every time I tried to replace them, the replacements just weren’t quite right. Throwing them away is tough, so many miles and stories, but they are literally falling apart inside and out. PSA: duct tape inside a boot is NOT a long term solution, it makes an even bigger mess. Doesn’t help that I’m feeling really moody about it being the second anniversary of losing Hogan tomorrow. That one just hit so hard, but we move forward, not backward. I have smaller feet, so I put a couple of the newer pairs in gallon plastic bags and I’m going to drop them off at the school down the road because there are always a few students that need new shoes. 👟 Rambling, moody, whatever today.
Errands to run today, Costco and car wash and then I need to tend to the rest of the house. Never ends around here. I took a good part of Friday off and it still seems like I’m behind.
I have this pic in my kitchen. He used to lay in the grass silently keeping an eye on me no matter what. I really miss you, my big sweet baby.
Anyways, blob up, muscle down, onwards.
WEIGHT 160.3 lb
BMI 32.4
FAT MASS 64.2 lb
LEAN MASS 96.1 lb
WATER MASS 67.2 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.2 lb
