FocacciaBread's Journal, 08 August 2024

181.6 lb Lost so far: 3.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

---

1667 kcal

Fat: 97.89g | Prot: 93.29g | Carb: 133.74g.   Breakfast: Hard-Boiled Egg . Lunch: Tofu Veggie Soup. Snacks/Other: Ben & Jerry's Vanilla Caramel Fudge Ice Cream, Skinny Pop Popcorn (18g), Mozzarella Cheese, Tillamook Medium Cheddar Cheese, Trader Joe's Pomegranate Seeds. more...

2129 kcal

Activities & Exercise: Power Walking - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...