|
good morning everyone. wishing you all a really pleasant end of the week. I've continued to slip, if not free fall. no mysteries here, just good old fashioned overeating. hopefully I'm gaining some muscle, as I'm sore as can be every night. but I've got to stop eating so so so much. simple, just not easy.
|
148.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
gaining 2.8 lb a week
|