wannabhealthier's Journal, 07 August 2024

Happy 😄 positive Wednesday….


Linda doesn’t have a uti..instead it’s infected kidney..along with a kidney stone…the meds they had her own..they changed last night…had her sitting on edge of bed…not sure when her discharge day is yet…but ..her sitting on edge of bed sounds encouraging….

I have to get a scan of left side of neck next week..heart doctor notice some blockage yesterday…we barely talked about cholesterol meds…but me an Siri did some research after..and ther are meds beside what he could be thinking…statins aren’t on my list of meds to use…

He also asked if I wanted to lose weight…duh….lose weight…who doesn’t…we talked about ozempoc..again..me an Siri…did out homework…10 ponds a month…like is that all….i do that if um really consistent…my problem..is I like to use food as a reward…if I could change that….

Well…took second dump..I’m surprised there that much in me..not been that hungry with Linda in hospital…

Positive thoughts and energy to all…

Diet Calendar Entry for 07 August 2024:
545 kcal Fat: 34.53g | Prot: 45.30g | Carb: 17.92g.   Breakfast: Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Green String Beans. Dinner: Intermittent Fasting. Snacks/Other: Great value Misjudged strawberry electrolytes stick. more...

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