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Good morning, Hanging in there, seems I've been DO N OK, Wife is now in Colorado for a 3 month nursing stint will be back in October, Have not been feeling the best, putting new shelves in closet, painted yesterday and reloading later today, vacation starts next weekend, don't plan on going anywhere, oh well lots of motorcycle riding.Need to see Dr. shortly for blood test and I'm DO N OK !
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186.0 lb
Lost so far: 241.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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