Robinson Esquinzo's Journal, 03 February 2016

166.4 lb Lost so far: 28.9 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 81.88g | Prot: 59.12g | Carb: 222.62g.   Breakfast: Nutella Nutella, Kaufland Toast Brötchen. Lunch: Nutella Nutella, El Tequito Tortilla Wraps Vegetarisch. Dinner: McDonald's Hamburger Royal TS. Snacks/Other: hanuta Hanuta, Duplo Duplo, Corny Flakes Erdbeer-Vanille. more...

1930 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...