Weigh In record (no journal entry) for 16 May 2011
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148.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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879 kcal
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Fat: 25.00g | Prot: 39.24g | Carb: 127.08g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), MultiGrain Cheerios. Lunch: Cheeseburger, Cooked Spinach (from Fresh), Macaroni. Snacks/Other: Coconut Cookie. more...
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gaining 1.7 lb a week
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