outerlimit's Journal, 14 July 2024

So this is my 2nd b-day post, for my 50th birthday. I felt strangely energized all day, so I did a midnight run which I do sometimes in the summer when it's hot. I have a hilly, 6 mile route that I love but it's also an ongoing challenge for me...but I had so much energy, it was a runner's high, so I did it twice!! Plus a little extra to make it a half marathon!! It was so cool, running in the pitch black darkness. Not one car or person until the very end. Last year when I was losing weight, I thought, what are the chances I could be super healthy by my 50th birthday? Maybe I could run a half or full marathon? I totally surprised myself tonight, as my longest run up to this point has been 6 miles. Wow, I'm feeling really lucky and blessed at this moment. So strange!!

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1256 kcal

Fat: 53.26g | Prot: 75.57g | Carb: 124.48g.   Breakfast: Egg, Lifeway Foods Lowfat Plain Kefir, Walnuts, Strawberries, Pumpkin Seeds, Honeycrisp Apples, Frozen Raspberries, Frozen Blueberries. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked), Skinless Chicken Breast, Broccoli, Pompeian White Wine Vinegar, Red Onions, Avocados, Garbanzo Beans, Canned, Drained, Rinsed, Carrots, Cucumber (with Peel), Simple Truth Organic Extra Virgin Olive Oil, Cherry Tomatoes. Snacks/Other: Brazil Nuts, Cantaloupe Melons, Bananas. more...

1372 kcal

Activities & Exercise: Resting - 24 hours. more...