Yippee Ki Yay's Journal, 07 July 2024


Diet Calendar Entries for 07 July 2024:
1295 kcal Fat: 39.92g | Prot: 94.02g | Carb: 157.34g.   Breakfast: Brownberry Superior Keto Bread, Hellmann's Spicy Mayo, Mt. Olive Jalapeno Slices, Cooked Egg White, Hormel No Salt Added Chicken Brest, Coffee with Milk, Kroger Fiber Caplets, Kirkland Signature Bottled Water. Lunch: Milk (Nonfat), Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Kirkland Signature Bottled Water, Birria Tacos. Dinner: Canada Dry Ginger Ale, Birria Tacos. Snacks/Other: Kirkland Signature Bottled Water. more...
5113 kcal Activities & Exercise: Resting - 11 hours and 15 minutes, Sleeping - 12 hours, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 15 minutes. more...



     
 

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