|
Happy 😄 😄 positive Sunday….
Something good is gonna happen thru me….and something good is gonna happen for me….
Listening to …..podcast… https://youtu.be/8l4ofIBJ0GQ?si=y0DKOMZDfwmNTZAJ
The podcast I’m listening to…so many people live here with different diseases that could be helped….but the system is messed up….you would think they would have a diabetic food plan here….but no….they have sugar free jam…what a joke….they are still using canola oil…..duh….
My Rabat for today….
Positive thoughts and energy to all…
Diet Calendar Entry for 07 July 2024:
|
660 kcal
|
Fat: 36.85g | Prot: 38.60g | Carb: 47.89g.
Breakfast: Toasted 100% Whole Wheat Bread, Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Marketside Slow Cooked Beef Pot Roast. Dinner: Intermittent Fasting. Snacks/Other: Great value Misjudged strawberry electrolytes stick. more...
|
|