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So I’m back from holidays and rest not sure if I’m going to log my food yet but I’ve started back on exercising and weighing myself I’ll see how that works out for myself. Over 6 weeks I didn’t put on any weight but I did increase my waist by 1.5cm
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167.8 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
gaining 0.3 lb a week
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