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Geoffwaye's Journal

Geoffwaye's Profile |Send a Message | Weight History

showing entries 1 to 5 of 473

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31 July 2024

Weigh-in: 169.3 lb

lost so far: 24.5 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

03 July 2024

Weigh-in: 168.2 lb

lost so far: 25.6 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 3.1 lb a week

02 July 2024

So I’m back from holidays and rest not sure if I’m going to log my food yet but I’ve started back on exercising and weighing myself I’ll see how that works out for myself. Over 6 weeks I didn’t put on any weight but I did increase my waist by 1.5cm

Weigh-in: 167.8 lb

lost so far: 26.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

24 May 2024

So measured this morning and I’m 15.8% fat and I’ve gained some muscle just a little so all is good for now see how it all is after my holiday away in outback qld and South Australia

Weigh-in: 166.0 lb

lost so far: 27.8 lb

still to go: 0 lb

Diet followed reasonably well

(2 comments) losing 1.5 lb a week

23 May 2024

As of Saturday in 2 days time I’m on holidays so I’m driving out west of Australia. I won’t be taking a data at all but will try and get a lot of walks in at places. Not sure how my weight and calories are going to go but hey I’m on holidays

Weigh-in: 166.2 lb

lost so far: 27.6 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 3.1 lb a week

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