Katsolo's Journal, 29 June 2024

Pesto chicken tenderloins with the usual mix.

Diet Calendar Entries for 29 June 2024:
1236 kcal Fat: 47.87g | Prot: 90.75g | Carb: 108.59g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), French or Vienna Bread, Tomatoes, Nature's Intent Organic Chia Seeds, Kirkland Signature Boneless Skinless Chicken Breasts, Olive Oil. Dinner: Victoria All Natural Marinara Sauce, Spaghetti/Marinara Pasta Sauce, Beef Meatballs. Snacks/Other: Blueberries, Honey Nut Cheerios, Whole Milk, Bouchard Dark Chocolate. more...
4067 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
nice looking meal Katsolo  
30 Jun 24 by member: buenitabishop
Yum! I love pesto anything. 
04 Jul 24 by member: shirfleur 1

     
 

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