Katsolo's Journal, 29 June 2024

Eggs.

Diet Calendar Entries for 29 June 2024:
1236 kcal Fat: 47.87g | Prot: 90.75g | Carb: 108.59g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), French or Vienna Bread, Tomatoes, Nature's Intent Organic Chia Seeds, Kirkland Signature Boneless Skinless Chicken Breasts, Olive Oil. Dinner: Victoria All Natural Marinara Sauce, Spaghetti/Marinara Pasta Sauce, Beef Meatballs. Snacks/Other: Blueberries, Honey Nut Cheerios, Whole Milk, Bouchard Dark Chocolate. more...
4067 kcal Activities & Exercise: Apple Health - 24 hours. more...

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