Weigh In record (no journal entry) for 26 June 2024
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213.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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840 kcal
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Fat: 23.88g | Prot: 20.51g | Carb: 130.63g.
Breakfast: Brossard Cake aux Fruits, Café au Lait, Tropicana Jus de Pomme. Lunch: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Fleury Michon Émincés de Poulet Rôti, Lustucru Gnocchi à Poêler. Dinner: Crème Chantilly, St Mamet Ananas Tranches, Salade de Pommes de Terre. Snacks/Other: Banane. more...
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losing 0.5 lb a week
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