Weigh In record (no journal entry) for 17 June 2024
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182.5 lb
Lost so far: 0 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2024:
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1585 kcal
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Fat: 94.90g | Prot: 74.05g | Carb: 109.03g.
Breakfast: Шоколадница Латте на Банановом Молоке, ВкусВилл Сэндвич Ролл с Лососем. Lunch: Clear Barn Салат с Тыквой, Жизнь Март Шашлык из Курицы (Филе Бедра). Dinner: Simple Coffee Айс Латте, Natty's Батончик с Кокосом. more...
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losing 1.4 lb a week
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