Date started: 02 May 24

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 201.3 lb
03 May 24	200.4 lb	Reasonably Well
02 May 24	201.3 lb	Reasonably Well

Date started: 02 Jan 23

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 205.0 lb
05 Jan 23	201.9 lb	Reasonably Well
02 Jan 23	205.0 lb	Not Applicable

Date started: 18 Jan 21

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 198.2 lb
05 Feb 21	195.1 lb	Reasonably Well
04 Feb 21	195.8 lb	Reasonably Well
03 Feb 21	195.3 lb	Reasonably Well
02 Feb 21	196.4 lb	Reasonably Well
29 Jan 21	196.0 lb	Reasonably Well
27 Jan 21	195.8 lb	Reasonably Well
26 Jan 21	196.7 lb	Reasonably Well
22 Jan 21	195.8 lb	Reasonably Well
21 Jan 21	196.2 lb	Reasonably Well
20 Jan 21	196.9 lb	Reasonably Well
19 Jan 21	197.3 lb	Reasonably Well
18 Jan 21	198.2 lb	Not Applicable

Date started: 13 Jan 20

Date	Weight	How closely followed?	Goal: 181.9 lb Start: 189.6 lb
29 Jan 20	185.0 lb	Reasonably Well
28 Jan 20	185.6 lb	Reasonably Well
27 Jan 20	185.6 lb	Reasonably Well
24 Jan 20	184.1 lb	Reasonably Well
23 Jan 20	185.4 lb	Reasonably Well
22 Jan 20	185.8 lb	Reasonably Well
21 Jan 20	186.3 lb	Reasonably Well
20 Jan 20	187.0 lb	Reasonably Well
17 Jan 20	187.4 lb	Reasonably Well
15 Jan 20	187.0 lb	Reasonably Well
14 Jan 20	187.6 lb	Reasonably Well
13 Jan 20	189.6 lb	Not Applicable

Date started: 01 Aug 19

Date	Weight	How closely followed?	Goal: 178.6 lb Start: 207.2 lb
10 Dec 19	184.1 lb	Reasonably Well
03 Dec 19	183.4 lb	Reasonably Well
28 Nov 19	181.4 lb	Reasonably Well
27 Nov 19	183.2 lb	Reasonably Well
26 Nov 19	183.4 lb	Reasonably Well
25 Nov 19	183.4 lb	Reasonably Well
21 Nov 19	183.0 lb	Reasonably Well
11 Nov 19	184.3 lb	Reasonably Well
07 Nov 19	185.8 lb	Reasonably Well
04 Nov 19	185.6 lb	Reasonably Well
29 Oct 19	184.3 lb	Reasonably Well
28 Oct 19	185.0 lb	Reasonably Well
25 Oct 19	184.1 lb	Reasonably Well
21 Oct 19	187.0 lb	Reasonably Well
17 Oct 19	186.1 lb	Reasonably Well
16 Oct 19	187.4 lb	Reasonably Well
15 Oct 19	186.7 lb	Reasonably Well
12 Oct 19	186.3 lb	Reasonably Well
11 Oct 19	185.6 lb	Reasonably Well
10 Oct 19	187.0 lb	Reasonably Well
08 Oct 19	186.5 lb	Reasonably Well
07 Oct 19	186.3 lb	Reasonably Well
05 Oct 19	187.4 lb	Reasonably Well
04 Oct 19	186.3 lb	Reasonably Well
03 Oct 19	187.4 lb	Reasonably Well
02 Oct 19	187.4 lb	Reasonably Well
30 Sep 19	187.4 lb	Reasonably Well
28 Sep 19	187.0 lb	Reasonably Well
27 Sep 19	190.5 lb	Reasonably Well
26 Sep 19	188.5 lb	Reasonably Well
25 Sep 19	189.6 lb	Reasonably Well
23 Sep 19	191.6 lb	Reasonably Well
18 Sep 19	191.1 lb	Reasonably Well
17 Sep 19	192.5 lb	Reasonably Well
16 Sep 19	190.3 lb	Reasonably Well
15 Sep 19	190.9 lb	Reasonably Well
14 Sep 19	193.3 lb	Reasonably Well
13 Sep 19	191.4 lb	Reasonably Well
12 Sep 19	191.1 lb	Reasonably Well
11 Sep 19	191.1 lb	Reasonably Well
10 Sep 19	190.5 lb	Reasonably Well
09 Sep 19	191.6 lb	Reasonably Well
08 Sep 19	193.3 lb	Reasonably Well
07 Sep 19	194.0 lb	Reasonably Well
06 Sep 19	194.0 lb	Reasonably Well
05 Sep 19	194.0 lb	Reasonably Well
04 Sep 19	193.1 lb	Reasonably Well
03 Sep 19	193.8 lb	Reasonably Well
02 Sep 19	192.5 lb	Reasonably Well
01 Sep 19	193.3 lb	Reasonably Well
31 Aug 19	194.2 lb	Reasonably Well
30 Aug 19	194.0 lb	Reasonably Well
29 Aug 19	194.0 lb	Reasonably Well
28 Aug 19	194.0 lb	Reasonably Well
27 Aug 19	194.0 lb	Reasonably Well
26 Aug 19	194.0 lb	Reasonably Well
25 Aug 19	194.0 lb	Reasonably Well
24 Aug 19	194.0 lb	Reasonably Well
23 Aug 19	194.4 lb	Reasonably Well
22 Aug 19	194.9 lb	Reasonably Well
21 Aug 19	196.9 lb	Reasonably Well
20 Aug 19	198.2 lb	Reasonably Well
19 Aug 19	196.0 lb	Reasonably Well
18 Aug 19	195.6 lb	Reasonably Well
17 Aug 19	198.6 lb	Reasonably Well
16 Aug 19	196.7 lb	Reasonably Well
15 Aug 19	196.7 lb	Reasonably Well
14 Aug 19	196.7 lb	Reasonably Well
13 Aug 19	197.8 lb	Reasonably Well
12 Aug 19	200.6 lb	Reasonably Well
11 Aug 19	201.9 lb	Reasonably Well
09 Aug 19	202.4 lb	Reasonably Well
08 Aug 19	202.6 lb	Reasonably Well
07 Aug 19	202.8 lb	Reasonably Well
06 Aug 19	205.5 lb	Reasonably Well
05 Aug 19	204.4 lb	Reasonably Well
04 Aug 19	205.0 lb	Reasonably Well
03 Aug 19	205.7 lb	Reasonably Well
02 Aug 19	206.6 lb	Reasonably Well
01 Aug 19	207.2 lb	Not Applicable

Date started: 15 Jan 18

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 206.1 lb
09 Jan 19	208.8 lb	Reasonably Well
07 Jan 19	209.4 lb	Reasonably Well
29 Jan 18	203.9 lb	Reasonably Well
22 Jan 18	203.5 lb	Reasonably Well
19 Jan 18	202.6 lb	Reasonably Well
17 Jan 18	205.0 lb	Reasonably Well
15 Jan 18	206.1 lb	Not Applicable

Date started: 04 Jun 12

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 216.1 lb
25 Apr 13	204.6 lb	Reasonably Well
23 Apr 13	203.9 lb	Reasonably Well
22 Apr 13	206.1 lb	Poorly
15 Apr 13	204.8 lb	Reasonably Well
09 Apr 13	205.0 lb	Reasonably Well
05 Apr 13	205.5 lb	Reasonably Well
04 Apr 13	205.9 lb	Reasonably Well
03 Apr 13	206.8 lb	Not Applicable
04 Sep 12	198.4 lb	Reasonably Well
17 Aug 12	199.1 lb	Reasonably Well
10 Aug 12	199.3 lb	Reasonably Well
08 Aug 12	200.0 lb	Reasonably Well
07 Aug 12	200.0 lb	Reasonably Well
03 Aug 12	200.0 lb	Reasonably Well
02 Aug 12	200.0 lb	Reasonably Well
01 Aug 12	200.6 lb	Reasonably Well
28 Jul 12	202.6 lb	Reasonably Well
27 Jul 12	203.0 lb	Reasonably Well
26 Jul 12	203.0 lb	Reasonably Well
25 Jul 12	203.3 lb	Reasonably Well
24 Jul 12	203.9 lb	Reasonably Well
23 Jul 12	204.8 lb	Reasonably Well
22 Jul 12	205.0 lb	Reasonably Well
21 Jul 12	205.0 lb	Reasonably Well
20 Jul 12	204.4 lb	Reasonably Well
19 Jul 12	204.6 lb	Reasonably Well
18 Jul 12	205.0 lb	Reasonably Well
17 Jul 12	205.0 lb	Reasonably Well
16 Jul 12	205.0 lb	Reasonably Well
15 Jul 12	205.0 lb	Reasonably Well
13 Jul 12	205.5 lb	Reasonably Well
12 Jul 12	207.2 lb	Reasonably Well
11 Jul 12	208.3 lb	Reasonably Well
10 Jul 12	208.3 lb	Reasonably Well
09 Jul 12	208.3 lb	Reasonably Well
08 Jul 12	207.9 lb	Reasonably Well
07 Jul 12	206.1 lb	Reasonably Well
06 Jul 12	205.0 lb	Reasonably Well
05 Jul 12	206.6 lb	Reasonably Well
04 Jul 12	207.2 lb	Reasonably Well
03 Jul 12	207.2 lb	Reasonably Well
02 Jul 12	208.3 lb	Reasonably Well
01 Jul 12	207.2 lb	Reasonably Well
30 Jun 12	208.3 lb	Reasonably Well
29 Jun 12	207.9 lb	Reasonably Well
28 Jun 12	208.3 lb	Reasonably Well
27 Jun 12	208.6 lb	Reasonably Well
26 Jun 12	208.8 lb	Reasonably Well
25 Jun 12	209.0 lb	Reasonably Well
24 Jun 12	209.0 lb	Reasonably Well
23 Jun 12	209.4 lb	Reasonably Well
22 Jun 12	210.3 lb	Reasonably Well
21 Jun 12	211.2 lb	Reasonably Well
20 Jun 12	211.6 lb	Reasonably Well
19 Jun 12	211.2 lb	Reasonably Well
18 Jun 12	211.6 lb	Reasonably Well
17 Jun 12	212.1 lb	Reasonably Well
16 Jun 12	211.9 lb	Reasonably Well
15 Jun 12	212.5 lb	Reasonably Well
14 Jun 12	213.4 lb	Reasonably Well
13 Jun 12	213.8 lb	Reasonably Well
12 Jun 12	214.7 lb	Reasonably Well
11 Jun 12	215.0 lb	Not Applicable
10 Jun 12	215.6 lb	Reasonably Well
09 Jun 12	215.0 lb	Reasonably Well
07 Jun 12	215.6 lb	Reasonably Well
06 Jun 12	215.8 lb	Reasonably Well
05 Jun 12	215.8 lb	Reasonably Well
04 Jun 12	216.1 lb	Reasonably Well