196meg's Journal, 12 June 2024

19.2
28.7
29.95
97.4 lb Lost so far: 1.8 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2024:
108 kcal Fat: 4.10g | Prot: 5.42g | Carb: 12.08g.   Breakfast: チーズナン. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



196meg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.