19.2 28.7 29.95
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97.4 lb
Lost so far: 1.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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108 kcal
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Fat: 4.10g | Prot: 5.42g | Carb: 12.08g.
Breakfast: チーズナン. more...
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losing 1.5 lb a week
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