Weigh In record (no journal entry) for 05 June 2024
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219.6 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1132 kcal
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Fat: 33.90g | Prot: 92.53g | Carb: 114.74g.
Breakfast: Rhodes Cranberry Juice, Canderel Stick, Rooibos, Future Life Smart Food. Lunch: Nutriday Low Fat Strawberry Yoghurt, Green Pea Soup (Canned, Condensed) . Snacks/Other: Beacon Mint Imperials, Biltong, Droewors. more...
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gaining 1.3 lb a week
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Ansie Mc Geary's weight history
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