Weigh In record (no journal entry) for 28 May 2024
|
223.5 lb
Lost so far: 41.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2024:
|
306 kcal
|
Fat: 26.00g | Prot: 12.00g | Carb: 6.00g.
Snacks/Other: Mafer Cacahuate Frito y Salado. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joseantoniohv's weight history
|