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SLAMOBEC
Journal
26 May 24
SLAMOBEC's Journal, 26 May 2024
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Weigh In record (no journal entry) for 26 May 2024
200.0 lb
Lost so far:
11.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2024:
180 kcal
Fat: 5.00g | Prot: 8.00g | Carb: 28.00g.
Breakfast:
Coffee-Mate Original Powder Creamer.
Lunch:
Green Giant Antioxidant Blend Vegetables.
Snacks/Other:
Bunny Bread 100% Whole Wheat Bread.
more...
3353 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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SLAMOBEC's weight history
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