SLAMOBEC's Journal, 26 May 2024

Weigh In record (no journal entry) for 26 May 2024
200.0 lb Lost so far: 11.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2024:
180 kcal Fat: 5.00g | Prot: 8.00g | Carb: 28.00g.   Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Green Giant Antioxidant Blend Vegetables. Snacks/Other: Bunny Bread 100% Whole Wheat Bread. more...
3353 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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