Weigh In record (no journal entry) for 20 May 2024
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275.0 lb
Lost so far: 28.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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325 kcal
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Fat: 4.25g | Prot: 47.50g | Carb: 24.50g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Premier Nutrition High Protein Shake - Vanilla, Dannon Oikos Triple Zero - Mixed Berry. more...
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losing 0.4 lb a week
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Mosborn's weight history
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