Weigh In record (no journal entry) for 18 May 2024
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229.1 lb
Lost so far: 46.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1773 kcal
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Fat: 115.98g | Prot: 76.87g | Carb: 109.23g.
Breakfast: Milfina Butter , Weizenbrötchen, Grünländer Mild & Nussig. Lunch: Hamburger. Dinner: Norma Thunfischstücke in Pikanter Sauce, Haselnüsse, Ei, Möhren, Südzucker Zucker, Rapsöl. more...
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losing 7.7 lb a week
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ändern 24's weight history
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