Weigh In record (no journal entry) for 13 May 2024
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234.6 lb
Lost so far: 41.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1080 kcal
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Fat: 67.07g | Prot: 50.44g | Carb: 70.79g.
Breakfast: Milch 1,5%, Meine Metzgerei Bierschinken . Lunch: Gebirgsjäger Gekochte Mettwurst, Vollkornbrot. Dinner: Gut & Günstig Hirtenkäse, Gurke (mit Schale), Rote Tomaten, Aioli, Brot, Lidl Schweinebauchscheiben . more...
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gaining 3.3 lb a week
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ändern 24's weight history
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