Weigh In record (no journal entry) for 29 December 2015
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414.0 lb
Lost so far: 0 lb.
Still to go: 214.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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482 kcal
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Fat: 22.14g | Prot: 36.96g | Carb: 37.83g.
Breakfast: Toasted White Bread, Fried Egg. Snacks/Other: Silk Pure Almond Milk - Original, orgain organic creamy chocolate fudge protein powder. more...
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gaining 1.1 lb a week
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mosborn44's weight history
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