Weigh In record (no journal entry) for 13 April 2024
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208.4 lb
Lost so far: 16.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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890 kcal
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Fat: 75.00g | Prot: 44.00g | Carb: 8.00g.
Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Kirkland Signature Sliced Bacon, Kroger Eggs (Large). more...
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gaining 3.3 lb a week
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