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Loaded sweet potato for lunch
Diet Calendar Entries for 11 April 2024:
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2204 kcal
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Fat: 63.14g | Prot: 91.61g | Carb: 322.63g.
Breakfast: Cuties Mandarin Orange, Post Honey Bunches of Oats with Almonds, Post Honey Bunches of Oats Honey Roasted, Food Club Whole Milk. Lunch: Daisy Sour Cream, Land O' Frost Honey Ham, Cooked Green Peppers and Onions (Fat Added in Cooking), Member's Mark Real Crumbled Bacon, Cacique Cotija Cheese, Butter (Salted) , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Apples , Boston Pizza BBQ Sauce, Great Value Sweet Potato Fries, Kirkwood Chicken Breast Nuggets. Snacks/Other: Wal-Mart Bakery Powdered Sugar Mini Donuts, Storck Mamba Fruit Chews (6), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Strawberries, Kirkland Signature Greek Yogurt, Great Value Organic Ground Flax Seed. more...
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2485 kcal
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Activities & Exercise:
Cooking - 30 minutes, Walking (moderate) - 3/mph - 17 minutes, Resting - 16 hours and 28 minutes, Sleeping - 6 hours and 45 minutes. more...
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 Comments
11 Apr 24 by member: Elli Holmes
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what is on the loaded sweet potato and what is calorie count looks so good
11 Apr 24 by member: velvajean73
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About 440 calories. To the sweet potato I added butter, sour cream, bacon crumbles, sauteed peppers and onions, ham, and cotija cheese.
11 Apr 24 by member: wafflewitz
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11 Apr 24 by member: Mistybenner
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13 Apr 24 by member: Zoofeather
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