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Weight History
showing entries 1 to 5 of 386
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30 July 2024
fried chicken picnic for dinner. Slept almost 8 hrs last night. Went for a walk today, got 8000 steps.
(7 comments)
29 July 2024
I borrowed a 20 lb dumbbell here at my brother in laws house and did goblet squats and lunges, etc in the backyard while my kids played with their cousin on the trampoline. Got over 7 hrs sleep last night.
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28 July 2024
Accomplished my main goal for the week: track at least every other day. I actually tracked 7/7 days this past week. I really didn't think i would since half of the week we've been traveling/on vacation.
(1 comment)
25 July 2024
It was a comedy of errors, everything going wrong while trying to get on the road for our last trip of the summer. Going to be gone almost 2 weeks, but going to try to keep tracking on here, and at least maintain my weight and not gain. Won't be weighing in til we get back home.
Weigh-in:
208.1 lb
lost so far:
19.4 lb
still to go:
56.1 lb
Diet followed reasonably well
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gaining 3.5 lb a week
24 July 2024
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