Weigh In record (no journal entry) for 05 April 2024
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200.2 lb
Lost so far: 9.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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980 kcal
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Fat: 37.54g | Prot: 20.45g | Carb: 145.57g.
Dinner: Çikolatalı Sufle, Beşamel Sos, Fırında Patates, Pirinç Pilavı, Bezelye Yemeği. more...
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losing 6.9 lb a week
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