3dq - Member

3dq

Joined August 2022

Posts

107

Following

Followers

Weight History

Start Weight

209.4 lb

Lost so far: 20.1 lb

Current Weight

189.4 lb
Performance: losing 9.3 lb a week

Goal Weight

176.4 lb

Still to go: 13.0 lb

3dq's Weight History

	AslanBey26
	last weighin: gaining 1.1 lb a week

	burakrak
	last weighin: gaining 0.3 lb a week

	zezi_
	last weighin: gaining 1.3 lb a week

view all

	1/4 serving Algida Maraş Usulü Donduş
	20 Üzüm
	1 cup diced Kavun (Kokulu Kavun)
	Race
	RPM
	Walking (moderate) - 3/mph