Weigh In record (no journal entry) for 10 December 2015
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179.7 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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118 kcal
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Fat: 1.90g | Prot: 5.70g | Carb: 19.30g.
Breakfast: Nestlé Iogurte Grego Light Maracujá (90g), Yakult Leite Fermentado. more...
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gaining 0.9 lb a week
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Raquel Bal's weight history
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