Weigh In record (no journal entry) for 20 April 2016
|
227.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2016:
|
227 kcal
|
Fat: 9.91g | Prot: 16.88g | Carb: 17.91g.
Breakfast: Spinach, Bean and Ham Soup (Home Recipe). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
retired anna's weight history
|