Weigh In record (no journal entry) for 04 December 2015
|
122.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2015:
|
1217 kcal
|
Fat: 62.59g | Prot: 117.83g | Carb: 43.96g.
Breakfast: Royal Gelatina. Lunch: Huevo Duro, Hellmann's Mayonesa Light, Gomes da Costa Atún en Trozos al Natural. Dinner: Hellmann's Mayonesa Light, Huevo Duro, Lechuga de Hoja Verde, Good Mark Hamburguesa Tradicional. Snacks/Other: Arcor Turrón de Maní, Riera Tostadas Light, Ultra Tech Isolated Soy Protein, Café, Mogul Gomitas Conitos. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rsciarra's weight history
|