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🙄🧘🏼♀️
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159.2 lb
Lost so far: 23.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1510 kcal
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Fat: 39.74g | Prot: 60.64g | Carb: 217.91g.
Breakfast: Äpfel, Enerbio Hanfsamen Geschält, Aldi Haferflocken, GutBio Walnusskerne, Aldi Bio Leinsamen Geschrotet, Milch 1,5%. Lunch: WellMix Protein Riegel Cocos, Aldi Bio Gemüsebrühe, Asia Green Garden Wok Nudeln. Dinner: Aldi Salami, Hähnchenbrustfilet, Ben's Original Süß-Sauer Extra Gemüse, Reis (Gekocht). Snacks/Other: Sun Snacks Salzbrezeln, Oster Phantasie Pasteten Eier Pflaume. more...
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steady weight
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