Date started: 09 Jul 20

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 174.2 lb
23 May 24	138.7 lb	Reasonably Well
14 May 24	138.9 lb	Reasonably Well
02 May 24	140.7 lb	Reasonably Well
25 Apr 24	141.1 lb	Reasonably Well
18 Apr 24	139.8 lb	Reasonably Well
16 Apr 24	139.8 lb	Reasonably Well
12 Apr 24	141.1 lb	Reasonably Well
11 Apr 24	141.5 lb	Reasonably Well
09 Apr 24	143.3 lb	Reasonably Well
14 Mar 24	138.5 lb	Reasonably Well
12 Mar 24	141.8 lb	Reasonably Well
11 Mar 24	144.4 lb	Reasonably Well
19 Jan 24	134.5 lb	Reasonably Well
12 Jan 24	135.6 lb	Reasonably Well
05 Jan 24	135.6 lb	Reasonably Well
29 Dec 23	136.7 lb	Reasonably Well
18 Dec 23	138.5 lb	Reasonably Well
08 Dec 23	139.8 lb	Reasonably Well
06 Dec 23	140.0 lb	Reasonably Well
01 Dec 23	141.1 lb	Reasonably Well
30 Nov 23	141.3 lb	Reasonably Well
24 Nov 23	145.3 lb	Reasonably Well
22 Nov 23	145.5 lb	Reasonably Well
17 Nov 23	145.7 lb	Reasonably Well
03 Nov 23	147.0 lb	Reasonably Well
30 Oct 23	149.9 lb	Reasonably Well
26 Oct 23	150.6 lb	Reasonably Well
23 Oct 23	151.2 lb	Reasonably Well
19 Oct 23	151.7 lb	Reasonably Well
05 Oct 23	153.2 lb	Reasonably Well
04 Oct 23	155.0 lb	Reasonably Well
28 Sep 23	155.4 lb	Reasonably Well
25 Sep 23	157.0 lb	Reasonably Well
18 Sep 23	158.5 lb	Reasonably Well
11 Sep 23	159.8 lb	Reasonably Well
08 Sep 23	162.0 lb	Reasonably Well
24 Aug 23	163.1 lb	Reasonably Well
20 Jun 23	162.7 lb	Reasonably Well
14 Jun 23	166.7 lb	Reasonably Well
12 Jan 23	156.7 lb	Reasonably Well
11 Jan 23	157.6 lb	Reasonably Well
09 Jan 23	157.9 lb	Reasonably Well
05 Jan 23	158.5 lb	Reasonably Well
04 Jan 23	159.0 lb	Reasonably Well
03 Jan 23	160.3 lb	Reasonably Well
09 Nov 22	156.5 lb	Reasonably Well
19 Oct 22	151.5 lb	Reasonably Well
18 Oct 22	151.5 lb	Reasonably Well
17 Oct 22	151.7 lb	Reasonably Well
14 Oct 22	154.3 lb	Reasonably Well
13 Oct 22	158.7 lb	Reasonably Well
15 Sep 22	153.0 lb	Reasonably Well
05 Sep 22	153.2 lb	Reasonably Well
26 Aug 22	152.3 lb	Reasonably Well
25 Aug 22	152.8 lb	Reasonably Well
24 Aug 22	153.7 lb	Reasonably Well
23 Aug 22	153.9 lb	Reasonably Well
22 Aug 22	154.3 lb	Reasonably Well
16 Aug 22	154.3 lb	Reasonably Well
10 Aug 22	155.2 lb	Reasonably Well
08 Aug 22	156.7 lb	Reasonably Well
03 Aug 22	156.7 lb	Reasonably Well
02 Aug 22	157.4 lb	Reasonably Well
01 Aug 22	158.7 lb	Reasonably Well
28 Jul 22	157.6 lb	Reasonably Well
25 Jul 22	159.4 lb	Reasonably Well
22 Jul 22	157.2 lb	Reasonably Well
21 Jul 22	158.5 lb	Reasonably Well
20 Jul 22	159.2 lb	Reasonably Well
18 Jul 22	159.2 lb	Reasonably Well
15 Jul 22	159.2 lb	Reasonably Well
13 Jul 22	159.4 lb	Reasonably Well
12 Jul 22	159.2 lb	Reasonably Well
11 Jul 22	160.5 lb	Reasonably Well
05 Jul 22	162.0 lb	Reasonably Well
04 Jul 22	162.5 lb	Reasonably Well
03 Jul 22	165.1 lb	Reasonably Well
22 Dec 21	153.4 lb	Reasonably Well
21 Dec 21	153.4 lb	Reasonably Well
17 Dec 21	152.3 lb	Reasonably Well
16 Dec 21	153.4 lb	Reasonably Well
13 Dec 21	155.0 lb	Reasonably Well
10 Dec 21	157.0 lb	Reasonably Well
29 Nov 21	159.8 lb	Reasonably Well
24 Aug 21	158.3 lb	Reasonably Well
23 Aug 21	158.7 lb	Reasonably Well
05 May 21	158.7 lb	Reasonably Well
04 Feb 21	144.6 lb	Reasonably Well
29 Jan 21	145.1 lb	Reasonably Well
28 Jan 21	145.5 lb	Reasonably Well
25 Jan 21	146.4 lb	Reasonably Well
21 Jan 21	149.7 lb	Reasonably Well
20 Jan 21	151.5 lb	Reasonably Well
23 Nov 20	147.0 lb	Reasonably Well
11 Aug 20	154.1 lb	Reasonably Well
27 Jul 20	149.9 lb	Reasonably Well
23 Jul 20	149.9 lb	Reasonably Well
22 Jul 20	151.7 lb	Reasonably Well
20 Jul 20	153.9 lb	Reasonably Well
17 Jul 20	158.5 lb	Reasonably Well
15 Jul 20	160.7 lb	Reasonably Well
09 Jul 20	174.2 lb	Reasonably Well

Date started: 27 Nov 18

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 127.2 lb
07 Jan 20	144.4 lb	Reasonably Well
27 Nov 18	127.2 lb	Reasonably Well