Weigh In record (no journal entry) for 08 March 2024
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128.5 lb
Lost so far: 52.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1110 kcal
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Fat: 50.18g | Prot: 28.38g | Carb: 137.66g.
Breakfast: Бургер Кинг Соус Пармеджано, Бургер Кинг Эвервесс Кола, Бургер Кинг Картофель Фри Маленький, Бургер Кинг Воппер с Сыром. Snacks/Other: Milky Way Шоколадный Батончик. more...
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losing 4.6 lb a week
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