Weigh In record (no journal entry) for 07 March 2024
|
162.5 lb
Lost so far: 69.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2024:
|
1172 kcal
|
Fat: 42.95g | Prot: 98.91g | Carb: 111.18g.
Breakfast: Яблоко, АТБ Груша, Zott Сметана 18%, Редис, Огурец (с Кожурой), Картофель (с Кожурой, с Солью, Вареный), Вареное Яйцо, Филе Индейки, Arla Protein Salted Caramel Pudding, Pilos Batonik Z Orzechami, Lidl Protein Bar Cookies & Cream. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
your.poison.ivy's weight history
|