Weigh In record (no journal entry) for 24 February 2024
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145.3 lb
Lost so far: 11.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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1308 kcal
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Fat: 41.87g | Prot: 61.26g | Carb: 168.12g.
Breakfast: Kiwi, Milfina Joghurt 3,5% Fett. Lunch: Pote Rindergulasch in Pikanter Soße, REWE Bandnudeln. Dinner: Pote Rindergulasch in Pikanter Soße, REWE Bandnudeln. Snacks/Other: Äpfel, Moser Roth Meersalz, Moser Roth Chili. more...
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steady weight
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