Healthycurves2023's Journal, 19 February 2024

I thought weight-loss was the goal. Discovering and becoming my best self was the real goal, I just didn’t know it yet. Loving me the way I deserve which, in turn, helps me be the best me for the people I love. Feeling truly, honestly, annoyingly happy ❤️

Diet Calendar Entries for 19 February 2024:
1314 kcal Fat: 43.81g | Prot: 111.40g | Carb: 121.98g.   Lunch: Gala Apples, Kraft Smooth Light Peanut Butter, Gay Lea Coconut Whipped Cream, Carnation Fat Free Evaporated Skim Milk, Whole Wheat Flour, Quaker Oat Flour , Organika Original Enhanced Collagen Protein, Blueberries , Oikos Greek Yogurt High Protein, Oikos Greek Yogurt High Protein, Silk Almond Unsweetened Original, Kirkland Signature Egg Whites, Egg. Dinner: Olive Oil , Potato (Flesh and Skin) , Baked or Broiled Cod. Snacks/Other: Oatmeal, Strawberries , Basmati Rice (Cooked), Compliments Extra Lean Ground Turkey, Peanut Butter Cream Pie. more...
1865 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
This is amazing! 
19 Feb 24 by member: _simar
this gives me so much motivation to keep going  
19 Feb 24 by member: kikimac6543
you look fantastic Healthycurves 😍 ❤ keep being an inspiration to us all here on FS!!!  
19 Feb 24 by member: •°•♡Erin♡•°•
Nice! Funny how the goals morph as we move closer to them, isn’t it? Keep crushing it! You’re doing awesome! 💥 
19 Feb 24 by member: StomachMonkeys
Amazing! So inspiring. You’re smile radiates and you sure are rocking that stunning red dress!! 
19 Feb 24 by member: le-ah.
You look like an entirely new person. Congrats!!! 
19 Feb 24 by member: Katsolo
wow! you look amazing! 
19 Feb 24 by member: sandyeg
what a stunning healthy couple! 
19 Feb 24 by member: Cornflower4u
Wow Healthycurves2023 you both look amazing Complete transformation both on the inside & outside💯 You both look very happy🥰🫶 God bless you both🙏 
19 Feb 24 by member: PennoM
Your lovely grin persists irrespective of size. You have a lovely spirit YOH! 
19 Feb 24 by member: Annisworkingonit
looking good. 
20 Feb 24 by member: NosureImthereyet
My dear!!! Totally transformed! Amazing!!!! ❤️❤️❤️ 
20 Feb 24 by member: wifey9707
Beautiful transformation. And yes, it IS more about taking care of ourselves than one specific number on the scale  
20 Feb 24 by member: writingwyo
excellent  
20 Feb 24 by member: olinto mendez
Wow! You must feel amazing because you look amazing! 
20 Feb 24 by member: Rella61
You were beautiful before your transformation and even more so now because you feel great within yourself. I'm so happy for you, congratulations!  
20 Feb 24 by member: doorknocker26
Can I just reiterate how grateful I am for this FS Community?? Your support, encouragement and I learn so much from everyone here and also appreciate how much people share - it makes me feel less alone and surrounded by people who get it and how challenging the journey can be at times. Thank you for all the kind comments. You all rock!! 
21 Feb 24 by member: Healthycurves2023

     
 

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