I need to start cooking more chicken when I make chicken alfredo so I can have enough for leftovers. Kids eat more than they used to.
Diet Calendar Entries for 23 January 2024:
|
1977 kcal
|
Fat: 71.15g | Prot: 77.02g | Carb: 271.04g.
Breakfast: Brown Sugar, Almonds, Oatmeal, Bob's Red Mill Flax Seed, Blueberries, Bananas. Lunch: Wonderful Halos Mandarin Oranges, Food Lion Homestyle Cole Slaw, Kirkland Signature Extra Lean Ham, Member's Mark Real Crumbled Bacon, Fettuccine, Ragu Classic Alfredo Pasta Sauce. Dinner: White Rice, Trader Joe's Orange Chicken. Snacks/Other: Ghirardelli Milk & Caramel, Bakery Fresh Peanut Butter Cookies, Ferrero Ferrero Collection , Smucker's Strawberry Jam, Kiwi Fruit, Food Club Greek Nonfat Yogurt Plain. more...
|
|
2840 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 27 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wafflewitz's weight history
|