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Tonight's dinner: chicken tikka masala on brown rice with sides of edamame, green beans, and orange
Diet Calendar Entries for 08 January 2024:
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1850 kcal
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Fat: 72.98g | Prot: 69.55g | Carb: 237.34g.
Breakfast: Bananas, Oatmeal, Bob's Red Mill Flax Seed, Strawberries, Clover Honey, Simple Truth Organic Peanut Powder, Brown Sugar. Lunch: Cooked Cauliflower (Fat Added in Cooking), Oranges, Swedish Meatballs with Cream or White Sauce (Mixture), Mashed Potatoes (Whole Milk and Butter Added). Dinner: American Value Green Beans (Canned), Oranges , Frieda's Edamame (Shelled), Brown Rice, Chicken Tikka Masala. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Kneaders Fruit Tart. more...
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2613 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 18 minutes, Walking (moderate) - 3/mph - 15 minutes, Yoga - 10 minutes, Resting - 16 hours and 48 minutes, Sleeping - 6 hours and 29 minutes. more...
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